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<blockquote data-quote="Fran" data-source="post: 209447" data-attributes="member: 3"><p>Lisa, I hate the feeling of being squeezed into my jeans. Ugh! Happens often enough. </p><p></p><p>I haven't had sugar soda's in years. I now drink a can of sugar free root beer as a treat when I am denying myself my normal junk. I like the flavor and it helps my sweet tooth. </p><p>Most days I drink flavored water. It's more palatable than plain water and I can get it on sale pretty often. </p><p>husband drinks the carbonated flavored water from Wmart. I don't like bubbles. </p><p></p><p>Hope you can find the cause of your weight gain. I know that if I eat more calories than I use up I put on weight which includes water retention. I'm sure it's worse for you with the kidney problems. </p><p></p><p>Good luck with the treadmill and more comfortable jeans.</p></blockquote><p></p>
[QUOTE="Fran, post: 209447, member: 3"] Lisa, I hate the feeling of being squeezed into my jeans. Ugh! Happens often enough. I haven't had sugar soda's in years. I now drink a can of sugar free root beer as a treat when I am denying myself my normal junk. I like the flavor and it helps my sweet tooth. Most days I drink flavored water. It's more palatable than plain water and I can get it on sale pretty often. husband drinks the carbonated flavored water from Wmart. I don't like bubbles. Hope you can find the cause of your weight gain. I know that if I eat more calories than I use up I put on weight which includes water retention. I'm sure it's worse for you with the kidney problems. Good luck with the treadmill and more comfortable jeans. [/QUOTE]
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