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The Watercooler
Need motivation to keep exercising/eating well
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<blockquote data-quote="Fran" data-source="post: 33972" data-attributes="member: 3"><p>Thanks Lisa, I did do 50 min. on the treadmill.</p><p>Maybe I need to keep posting every day to push me. </p><p>I'm pretty good if I'm on a routine but unfortunately if my routine gets broken I have a tendency to take a detour. </p><p></p><p>I will walk every day, I will walk every day, I will walk everyday.</p></blockquote><p></p>
[QUOTE="Fran, post: 33972, member: 3"] Thanks Lisa, I did do 50 min. on the treadmill. Maybe I need to keep posting every day to push me. I'm pretty good if I'm on a routine but unfortunately if my routine gets broken I have a tendency to take a detour. I will walk every day, I will walk every day, I will walk everyday. [/QUOTE]
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Need motivation to keep exercising/eating well
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