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The Watercooler
Need some encouragement (another weight loss post)
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<blockquote data-quote="Californiablonde" data-source="post: 649565" data-attributes="member: 2196"><p>Well this week is our vacation week so I've been doubling my exercise every day. I've been going on a 20 minute power walk in the morning then another 20 minute power walk in the evening before dinner. I was hoping I would lose a little extra weight this week but the scale hasn't budged. It's my time of the month so maybe that's the reason why I'm stalling. Anyway, I am not letting myself get discouraged and I am sticking with it. I think a four pound weight loss in three weeks is pretty good. Yesterday I took easy child to his psychiatrist appointment and I was tired and short of breath just walking up one flight of stairs. That shouldn't be happening at my age! So I am determined and moving forward.</p></blockquote><p></p>
[QUOTE="Californiablonde, post: 649565, member: 2196"] Well this week is our vacation week so I've been doubling my exercise every day. I've been going on a 20 minute power walk in the morning then another 20 minute power walk in the evening before dinner. I was hoping I would lose a little extra weight this week but the scale hasn't budged. It's my time of the month so maybe that's the reason why I'm stalling. Anyway, I am not letting myself get discouraged and I am sticking with it. I think a four pound weight loss in three weeks is pretty good. Yesterday I took easy child to his psychiatrist appointment and I was tired and short of breath just walking up one flight of stairs. That shouldn't be happening at my age! So I am determined and moving forward. [/QUOTE]
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Need some encouragement (another weight loss post)
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