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The Watercooler
Need some encouragement (another weight loss post)
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<blockquote data-quote="Californiablonde" data-source="post: 650618" data-attributes="member: 2196"><p>Well now I have another issue. I have been completely constipated for three days now, meaning I haven't gone to the bathroom AT all. I have been dieting religiously and increasing my exercise routine all week and I still gained yet another pound. I don't get it. Could constipation cause weight gain? I have been really working out and eating great this last week yet gaining. ( And I checked my sodium intake on myfitnesspal and I'm within my limits.) I am quite frustrated.</p></blockquote><p></p>
[QUOTE="Californiablonde, post: 650618, member: 2196"] Well now I have another issue. I have been completely constipated for three days now, meaning I haven't gone to the bathroom AT all. I have been dieting religiously and increasing my exercise routine all week and I still gained yet another pound. I don't get it. Could constipation cause weight gain? I have been really working out and eating great this last week yet gaining. ( And I checked my sodium intake on myfitnesspal and I'm within my limits.) I am quite frustrated. [/QUOTE]
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Need some encouragement (another weight loss post)
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