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<blockquote data-quote="crazymama30" data-source="post: 271801" data-attributes="member: 3184"><p>You already got so much good advice I do not have much else to add but to try to take care of yourself somehow. That is easier to say than to do, but from my experience if you do not take care of yourself you can do no good for anyone else. For myself I try to go work out (I am in bad shape, but it makes me feel better.) and I journal. I first started keeping a behavior journal on my son, and it morphed into me journalling about me and how I was feeling. </p><p> </p><p>Hugs.</p></blockquote><p></p>
[QUOTE="crazymama30, post: 271801, member: 3184"] You already got so much good advice I do not have much else to add but to try to take care of yourself somehow. That is easier to say than to do, but from my experience if you do not take care of yourself you can do no good for anyone else. For myself I try to go work out (I am in bad shape, but it makes me feel better.) and I journal. I first started keeping a behavior journal on my son, and it morphed into me journalling about me and how I was feeling. Hugs. [/QUOTE]
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