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General Parenting
Not Sleeping
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<blockquote data-quote="TerryJ2" data-source="post: 575520" data-attributes="member: 3419"><p>I'd use melatonin, and also, make sure she wakes up at the same time each day, no matter how little sleep she has gotten.</p><p>I would also make a dr appointment and make it the main topic of discussion.</p><p></p><p>Sorry, you can't use Xanax on an 8-yr-old. Sounds good, though! I bet the dr prescribes an antihistamine, like Vistaril.</p><p></p><p>I understand the idea of letting her play all night, as long as she's safe. Maybe on a Fri night you could do that. But she's going to get out of any routine she's been on if you do that. Also, I agree, that the lights and noises may be keeping her awake. How about one soft light, and a book?</p></blockquote><p></p>
[QUOTE="TerryJ2, post: 575520, member: 3419"] I'd use melatonin, and also, make sure she wakes up at the same time each day, no matter how little sleep she has gotten. I would also make a dr appointment and make it the main topic of discussion. Sorry, you can't use Xanax on an 8-yr-old. Sounds good, though! I bet the dr prescribes an antihistamine, like Vistaril. I understand the idea of letting her play all night, as long as she's safe. Maybe on a Fri night you could do that. But she's going to get out of any routine she's been on if you do that. Also, I agree, that the lights and noises may be keeping her awake. How about one soft light, and a book? [/QUOTE]
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