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Healthful Living / Natural Treatments
Not Smoking!!
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<blockquote data-quote="DazedandConfused" data-source="post: 233454" data-attributes="member: 831"><p>I've been smoke free for thirteen years now. I started VERY VERY young. I never was a heavy smoker, but when I craved it the cravings were strong. I quit a few times-once for a year. </p><p> </p><p>Anyway, there are days that I still miss it. It's rare, but it happens. Mostly, though, I'm delighted to be free of them. At first, when a craving would hit me, it was like getting punched in the stomach. I get reminded how I might smell, or my kids, when a student comes up to me and completely REEKS of cigarettes. The smell actually makes me dizzy now. </p><p> </p><p>For me, I didn't use anything to help me quit. I just told myself that smoking (even ONE drag) was just not an option anymore. If I was stressing, I had to find something healthy to do to calm me down. Some days.....it was really hard. </p><p> </p><p>So, good for you! Sending to lots of positive vibes that you stay smoke free!</p></blockquote><p></p>
[QUOTE="DazedandConfused, post: 233454, member: 831"] I've been smoke free for thirteen years now. I started VERY VERY young. I never was a heavy smoker, but when I craved it the cravings were strong. I quit a few times-once for a year. Anyway, there are days that I still miss it. It's rare, but it happens. Mostly, though, I'm delighted to be free of them. At first, when a craving would hit me, it was like getting punched in the stomach. I get reminded how I might smell, or my kids, when a student comes up to me and completely REEKS of cigarettes. The smell actually makes me dizzy now. For me, I didn't use anything to help me quit. I just told myself that smoking (even ONE drag) was just not an option anymore. If I was stressing, I had to find something healthy to do to calm me down. Some days.....it was really hard. So, good for you! Sending to lots of positive vibes that you stay smoke free! [/QUOTE]
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