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Oh ssssuuuuuuuuurrrrrrrre
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<blockquote data-quote="Hound dog" data-source="post: 288669" data-attributes="member: 84"><p>Oh, one thing that really helped me with my lifestyle change.................</p><p> </p><p>I refused to make it about the weight. It was so I could feel GOOD again. Human. Maybe have some energy. Instead of feeling like I desperately needed to crawl into bed all day.</p><p> </p><p>I swear when doctor told me exercise would give me more energy I called him a liar. lol But it did after a short while. That and the lifestyle change.</p><p> </p><p>The weight loss to me was an added bonus. And at first, I didn't lose much. A pound here or there. Not noticable cuz I can make that up with water retention on any given day. sigh But once my body got going and my metabolizm finally kicked back on.......I did much better......and the pounds started going.</p><p> </p><p>If I'd let myself worry about the weight part, I'd have gotten frustrated and quit. (I know me) </p><p> </p><p>I'm oh, about 50 pounds over weight right now. This seems to be my top weight. I never (no matter how much I eat) go over this weight. Which is a good thing I guess. So I'm back to the lifestyle change. (my body is again giving me no choice) If the weight goes, that will be nice. But I've been the weight I am now for so long........actually it doesn't bother me much.</p><p> </p><p>I just want to feel human again. ugh</p><p> </p><p>((hugs))</p></blockquote><p></p>
[QUOTE="Hound dog, post: 288669, member: 84"] Oh, one thing that really helped me with my lifestyle change................. I refused to make it about the weight. It was so I could feel GOOD again. Human. Maybe have some energy. Instead of feeling like I desperately needed to crawl into bed all day. I swear when doctor told me exercise would give me more energy I called him a liar. lol But it did after a short while. That and the lifestyle change. The weight loss to me was an added bonus. And at first, I didn't lose much. A pound here or there. Not noticable cuz I can make that up with water retention on any given day. sigh But once my body got going and my metabolizm finally kicked back on.......I did much better......and the pounds started going. If I'd let myself worry about the weight part, I'd have gotten frustrated and quit. (I know me) I'm oh, about 50 pounds over weight right now. This seems to be my top weight. I never (no matter how much I eat) go over this weight. Which is a good thing I guess. So I'm back to the lifestyle change. (my body is again giving me no choice) If the weight goes, that will be nice. But I've been the weight I am now for so long........actually it doesn't bother me much. I just want to feel human again. ugh ((hugs)) [/QUOTE]
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