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The Watercooler
Oh ssssuuuuuuuuurrrrrrrre
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<blockquote data-quote="Wiped Out" data-source="post: 288770" data-attributes="member: 1631"><p>Star,</p><p>You are off to a great start. It never seems fair that men lose so much faster than we do! Slow and steady is the way to go! It is amazing what a difference exercising will make and in more ways than one! As for the bike, I think they sell padded seats still, I bought one once but rarely bike, if I can find it I'll let you know and I'll send it to you.</p><p></p><p>Keep going, working for WW, we tell people about 1 pound a week is good! There will be times when you will gain. Don't get discouraged. I went through a lifestyle change about 13 years ago. I joined WW, kept exercising (I already was doing that) and lost 70 pounds. Fifty of that I've kept off. I started drinking water (64 oz) a day, before that I never drank water, maybe a few sips at a restaurant. </p><p></p><p>I know you can do this! </p><p></p><p>TM, you had me rofl!</p></blockquote><p></p>
[QUOTE="Wiped Out, post: 288770, member: 1631"] Star, You are off to a great start. It never seems fair that men lose so much faster than we do! Slow and steady is the way to go! It is amazing what a difference exercising will make and in more ways than one! As for the bike, I think they sell padded seats still, I bought one once but rarely bike, if I can find it I'll let you know and I'll send it to you. Keep going, working for WW, we tell people about 1 pound a week is good! There will be times when you will gain. Don't get discouraged. I went through a lifestyle change about 13 years ago. I joined WW, kept exercising (I already was doing that) and lost 70 pounds. Fifty of that I've kept off. I started drinking water (64 oz) a day, before that I never drank water, maybe a few sips at a restaurant. I know you can do this! TM, you had me rofl! [/QUOTE]
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