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Healthful Living / Natural Treatments
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<blockquote data-quote="LittleDudesMom" data-source="post: 112983" data-attributes="member: 805"><p>Beth,</p><p></p><p>I am run down right now too. I think I relaxed too much over the holidays! But seriously, I think I have some internal stress and I feel a tad on the down side emotionally rather than physically. </p><p></p><p>I suggest you make a nice warm cup of tea and go to bed early under a nice warm comforter. Living a healthy life includes escaping the stressors of daily life from time to time and taking care or pampering yourself. Now, if I could just take my own advice.........</p><p></p><p>You've had some rough things to deal with lately. When we are run down we are more apt to catch colds or the flu. I hope you feel better soon. Take care of yourself (and if you induldge from time to time, add a little brandy to that tea!).</p><p></p><p>Sharon</p></blockquote><p></p>
[QUOTE="LittleDudesMom, post: 112983, member: 805"] Beth, I am run down right now too. I think I relaxed too much over the holidays! But seriously, I think I have some internal stress and I feel a tad on the down side emotionally rather than physically. I suggest you make a nice warm cup of tea and go to bed early under a nice warm comforter. Living a healthy life includes escaping the stressors of daily life from time to time and taking care or pampering yourself. Now, if I could just take my own advice......... You've had some rough things to deal with lately. When we are run down we are more apt to catch colds or the flu. I hope you feel better soon. Take care of yourself (and if you induldge from time to time, add a little brandy to that tea!). Sharon [/QUOTE]
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