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Healthful Living / Natural Treatments
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<blockquote data-quote="SearchingForRainbows" data-source="post: 113133" data-attributes="member: 3388"><p>Beth,</p><p></p><p>I also agree with the advice that both Sharon and Trinity have given you. Like Trinity, when I'm sick I try to exercise the best I can. in my humble opinion, when you feel like doing it the least is when you need it the most. I also agree with Sharon that you need extra rest and TLC. </p><p></p><p>I don't have any proof to back up the one other thing that I do. I take an extra 500 mgs of vitamin C daily. When I'm sick, I take an extra 1000 mgs of vitamin C daily. I'll take one tablet in the morning and one in the evening. My pharmacist takes an extra 500 mgs of vitamin C daily. He says he hasn't been sick in years. He also says that your body gets rid of the vitamin C that it can't use so there is no danger of taking an overdose or a toxic amount.</p><p></p><p>I find that even when I get sick, I seem to get better faster by doing the above things. I hope you feel better ASAP!!! WFEN</p></blockquote><p></p>
[QUOTE="SearchingForRainbows, post: 113133, member: 3388"] Beth, I also agree with the advice that both Sharon and Trinity have given you. Like Trinity, when I'm sick I try to exercise the best I can. in my humble opinion, when you feel like doing it the least is when you need it the most. I also agree with Sharon that you need extra rest and TLC. I don't have any proof to back up the one other thing that I do. I take an extra 500 mgs of vitamin C daily. When I'm sick, I take an extra 1000 mgs of vitamin C daily. I'll take one tablet in the morning and one in the evening. My pharmacist takes an extra 500 mgs of vitamin C daily. He says he hasn't been sick in years. He also says that your body gets rid of the vitamin C that it can't use so there is no danger of taking an overdose or a toxic amount. I find that even when I get sick, I seem to get better faster by doing the above things. I hope you feel better ASAP!!! WFEN [/QUOTE]
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