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Healthful Living / Natural Treatments
Ok this is not a good thing...
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<blockquote data-quote="flutterbee" data-source="post: 115629"><p>It was the day. I ate probably twice as much as normal yesterday and I couldn't bring myself to care. I thought about it as I was making myself a PB&J at 2am. It tasted really good, too. </p><p></p><p>Working on it again today, too. Yep, it's emotional eating. However, I'm just frustrated to no end which is putting me in a rather foul mood and it's keeping me from having my own little meltdown. Maybe not so little. Anyway.... I'll get over it in a day or two. </p><p></p><p>Cut yourself some slack. But, next time you're going to splurge skip the Little Debbies and go right for the Ghiradelli. At least then it will be worth it. :wink:</p></blockquote><p></p>
[QUOTE="flutterbee, post: 115629"] It was the day. I ate probably twice as much as normal yesterday and I couldn't bring myself to care. I thought about it as I was making myself a PB&J at 2am. It tasted really good, too. Working on it again today, too. Yep, it's emotional eating. However, I'm just frustrated to no end which is putting me in a rather foul mood and it's keeping me from having my own little meltdown. Maybe not so little. Anyway.... I'll get over it in a day or two. Cut yourself some slack. But, next time you're going to splurge skip the Little Debbies and go right for the Ghiradelli. At least then it will be worth it. [img]:wink:[/img] [/QUOTE]
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