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Healthful Living / Natural Treatments
Ok what will help
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<blockquote data-quote="hearts and roses" data-source="post: 120832" data-attributes="member: 2211"><p>Sending healing and positive thoughts your way, Beth!</p><p> </p><p>Drink lots of water and get plenty of rest. Your WHOLE body is healing itself so you're going to have to let some things go in the meantime and just chill. </p><p> </p><p>Eat lightly, get enough sleep, stay comfortably warm in loose fitting clothing, put your feet up when you're sitting down (helps the water flush your system), do NOT overdo it with the multi vitamins, but do take at least 1000mg of Vitamin C (if you're able to). When you shower, take a very HOT shower to help your body release toxins through your skin. </p><p> </p><p>Feel better~</p></blockquote><p></p>
[QUOTE="hearts and roses, post: 120832, member: 2211"] Sending healing and positive thoughts your way, Beth! Drink lots of water and get plenty of rest. Your WHOLE body is healing itself so you're going to have to let some things go in the meantime and just chill. Eat lightly, get enough sleep, stay comfortably warm in loose fitting clothing, put your feet up when you're sitting down (helps the water flush your system), do NOT overdo it with the multi vitamins, but do take at least 1000mg of Vitamin C (if you're able to). When you shower, take a very HOT shower to help your body release toxins through your skin. Feel better~ [/QUOTE]
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