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General Discussions
Healthful Living / Natural Treatments
one glass of grapefruit juice before....
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<blockquote data-quote="BusynMember" data-source="post: 113769" data-attributes="member: 1550"><p>I drink two glasses of water before I eat.</p><p>Well, ok, I lied...lol. I hate plain water so I drink two cups of decaf coffee with Splenda and non-dairy creamer before I eat. It probably doesn't work as well as water, but it does fill me up. Then I wait 20 minutes (which is how long it takes for us to feel full) before I eat. </p><p>Hey, I don't drink alcohol or smoke...I can have my coffee...RIGHT? :wink:</p></blockquote><p></p>
[QUOTE="BusynMember, post: 113769, member: 1550"] I drink two glasses of water before I eat. Well, ok, I lied...lol. I hate plain water so I drink two cups of decaf coffee with Splenda and non-dairy creamer before I eat. It probably doesn't work as well as water, but it does fill me up. Then I wait 20 minutes (which is how long it takes for us to feel full) before I eat. Hey, I don't drink alcohol or smoke...I can have my coffee...RIGHT? [img]:wink:[/img] [/QUOTE]
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one glass of grapefruit juice before....
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