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General Parenting
One of those nights
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<blockquote data-quote="TeDo" data-source="post: 538839"><p>It is soooo hard to just shut the brain off sometimes. I'm sorry you had a long, rough night. Something that I only realized about a year ago that helps get me to shut it off is to.......no laughing now......very slowly THINK - sing the song "Hush little baby". I sing it slow enough that I have to concentrate on the words that come next. Believe it or not, it works. I have no idea where this came from or how it got started. I just know that for the last several months, whenever my mind won't stop, I do that and it works. I know, I'm weird but hey, you asked.</p></blockquote><p></p>
[QUOTE="TeDo, post: 538839"] It is soooo hard to just shut the brain off sometimes. I'm sorry you had a long, rough night. Something that I only realized about a year ago that helps get me to shut it off is to.......no laughing now......very slowly THINK - sing the song "Hush little baby". I sing it slow enough that I have to concentrate on the words that come next. Believe it or not, it works. I have no idea where this came from or how it got started. I just know that for the last several months, whenever my mind won't stop, I do that and it works. I know, I'm weird but hey, you asked. [/QUOTE]
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