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Past my limit
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<blockquote data-quote="Jena" data-source="post: 340851" data-attributes="member: 4514"><p>hey,</p><p> </p><p>i've been gone for so long outta here yet saw your post and wanted to lend an ear. sounds like your at your breaking point which in a way is good you have no where to go but down and de escalate now. my anxiety attacks were so bad at one point well not so long ago i left my job. i couldn't handle them and it. for me breathing, imagery meditation works wonders. </p><p> </p><p>have you ever tried meditating?? go to library and get a book out. immerse yourself in something that has nothing to do with all the bad going on around you, that's what i do. i redirect me. it's the only way to survive some days. as far as the fever. stress has caused me to have fevers in the past, crazy right?? stress can do so many wild things to your body.</p><p> </p><p>just some ideas and thoughts. as far as the rest vent away we are all here listening........</p><p> </p><p>((((Hugs)))</p></blockquote><p></p>
[QUOTE="Jena, post: 340851, member: 4514"] hey, i've been gone for so long outta here yet saw your post and wanted to lend an ear. sounds like your at your breaking point which in a way is good you have no where to go but down and de escalate now. my anxiety attacks were so bad at one point well not so long ago i left my job. i couldn't handle them and it. for me breathing, imagery meditation works wonders. have you ever tried meditating?? go to library and get a book out. immerse yourself in something that has nothing to do with all the bad going on around you, that's what i do. i redirect me. it's the only way to survive some days. as far as the fever. stress has caused me to have fevers in the past, crazy right?? stress can do so many wild things to your body. just some ideas and thoughts. as far as the rest vent away we are all here listening........ ((((Hugs))) [/QUOTE]
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