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Parent Support Forums
General Parenting
Please tell me how to not think about GFGD.
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<blockquote data-quote="tictoc" data-source="post: 337441" data-attributes="member: 7916"><p>Jody,</p><p>Have you tried yoga? It has been very helpful to me. I also think about difficult child 24/7 and needed a distraction, so I started going to yoga several mornings a week. I find that when I am completely focused on my body (and trying not to fall on my nose), I can finally stop thinking about difficult child. If you can't make it to a class, get a yoga DVD from your local library. </p><p> </p><p>Good luck.</p></blockquote><p></p>
[QUOTE="tictoc, post: 337441, member: 7916"] Jody, Have you tried yoga? It has been very helpful to me. I also think about difficult child 24/7 and needed a distraction, so I started going to yoga several mornings a week. I find that when I am completely focused on my body (and trying not to fall on my nose), I can finally stop thinking about difficult child. If you can't make it to a class, get a yoga DVD from your local library. Good luck. [/QUOTE]
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Please tell me how to not think about GFGD.
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