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General Parenting
Please tell me how to not think about GFGD.
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<blockquote data-quote="flutterby" data-source="post: 337602" data-attributes="member: 7083"><p>Mindfulness. Get some books on it. It teaches you to center yourself and just be in the moment.</p><p></p><p>It's really hard to not let our kids consume us, but we have to take care of ourselves if we're going to take care of our kids. I've found mindfulness to be very simple - why didn't I think of that? - way to center myself when I'm obsessing.</p><p></p><p>It's kind of a Buddha thing (which by the way is a philosophy, not a religion).</p></blockquote><p></p>
[QUOTE="flutterby, post: 337602, member: 7083"] Mindfulness. Get some books on it. It teaches you to center yourself and just be in the moment. It's really hard to not let our kids consume us, but we have to take care of ourselves if we're going to take care of our kids. I've found mindfulness to be very simple - why didn't I think of that? - way to center myself when I'm obsessing. It's kind of a Buddha thing (which by the way is a philosophy, not a religion). [/QUOTE]
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Please tell me how to not think about GFGD.
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