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<blockquote data-quote="InsaneCdn" data-source="post: 597904" data-attributes="member: 11791"><p>When you start eating more healthy, one of the things that naturally drops is the sodium/salt in your diet... which drops the fluid retention. Those first few pounds are often "water loss", which isn't the same as "fat loss" but which DOES indicate better bio-chemical balance. So, no matter which type of loss it was, it's a BIG WIN.</p><p> </p><p>Way To Go!</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 597904, member: 11791"] When you start eating more healthy, one of the things that naturally drops is the sodium/salt in your diet... which drops the fluid retention. Those first few pounds are often "water loss", which isn't the same as "fat loss" but which DOES indicate better bio-chemical balance. So, no matter which type of loss it was, it's a BIG WIN. Way To Go! [/QUOTE]
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