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General Discussions
The Watercooler
PTSD, harrassment, and physical symptoms
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<blockquote data-quote="everywoman" data-source="post: 178590" data-attributes="member: 1436"><p>I think that only time will allow your mind and body to heal from all that's happened. I know after a few years of tragedy and mayhem, it took a while before my anxiety got under control. I found a lot of solace in the serenity prayer---and it became my mantra. Whenever I would start to have palpitations, I would repeat the prayer inside my head. It helped a lot when nothing else would.</p></blockquote><p></p>
[QUOTE="everywoman, post: 178590, member: 1436"] I think that only time will allow your mind and body to heal from all that's happened. I know after a few years of tragedy and mayhem, it took a while before my anxiety got under control. I found a lot of solace in the serenity prayer---and it became my mantra. Whenever I would start to have palpitations, I would repeat the prayer inside my head. It helped a lot when nothing else would. [/QUOTE]
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The Watercooler
PTSD, harrassment, and physical symptoms
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