Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
General Discussions
The Watercooler
PTSD, harrassment, and physical symptoms
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="TerryJ2" data-source="post: 178606" data-attributes="member: 3419"><p>Yikes. Just reading about her gives me an anxiety attack.</p><p> </p><p>I am SO happy that your doctor was on the ball, and that the Xanax works.</p><p> </p><p>Obviously, stay away from this @&#37;(%&# as much as you can.</p><p> </p><p>There are some techniques in Albert Ellis' books, Guide to Rational Living, or Overcoming Destructive Beliefs, Feelings and Behaviors, but they take a long time to institute. They take practice. Still, I think it would be worth a trip to the bookstore to bring one home and read. (Be sure to keep it at home; you don't want ^($*$@ to see it at your desk!).</p><p> </p><p>I'd recommend something specific except I haven't finished the books yet.</p><p> </p><p>And yes, I have had this happen. I had a nasty supervisor once who would choose one person ea mo to berate. Somehow, I made it through 2 yrs with-o being the victim. But when it hit, it really hit. I got to the point where just walking in the door to work would upset me.</p><p>After all these yrs, I still imagine saying something rude to his face the next time I see him. It's actually quite entertaining. Of course, it would be that much easier now that I no longer work for or with-him; I have nothing to lose.</p><p> </p><p>Maybe that's part of your issue; you are so concerned that you will lose your job. Sigh. I wish she weren't so potent.</p></blockquote><p></p>
[QUOTE="TerryJ2, post: 178606, member: 3419"] Yikes. Just reading about her gives me an anxiety attack. I am SO happy that your doctor was on the ball, and that the Xanax works. Obviously, stay away from this @%(%&# as much as you can. There are some techniques in Albert Ellis' books, Guide to Rational Living, or Overcoming Destructive Beliefs, Feelings and Behaviors, but they take a long time to institute. They take practice. Still, I think it would be worth a trip to the bookstore to bring one home and read. (Be sure to keep it at home; you don't want ^($*$@ to see it at your desk!). I'd recommend something specific except I haven't finished the books yet. And yes, I have had this happen. I had a nasty supervisor once who would choose one person ea mo to berate. Somehow, I made it through 2 yrs with-o being the victim. But when it hit, it really hit. I got to the point where just walking in the door to work would upset me. After all these yrs, I still imagine saying something rude to his face the next time I see him. It's actually quite entertaining. Of course, it would be that much easier now that I no longer work for or with-him; I have nothing to lose. Maybe that's part of your issue; you are so concerned that you will lose your job. Sigh. I wish she weren't so potent. [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
General Discussions
The Watercooler
PTSD, harrassment, and physical symptoms
Top