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Healthful Living / Natural Treatments
Reality = breakdown in the dressing room
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<blockquote data-quote="1905" data-source="post: 319235" data-attributes="member: 2668"><p>That store is very intimidating, I start sweating in there. Everything looks like you have to be a model to even try it on. And, do not compare yourself to those teen girls that work there! They're just kids. Did you get a pretty bra? I hope so. You need a routine that is going to make you huffing and puffing and dripping sweat. You'll feel like a million dollars when you're finished. Open up your front door and start running, in 10 minutes you'll be sweating, in 20 you'll be drenched. Start at 20- run, walk....then build up in a few weeks to mostly running, and increase your time. THEN- You go back into Victorias Secret and buy another bra. That can be your motivation, your reward.....give yourself a reward every x amount of time. I swear, you'll never have that bad experiece in there again. 5 pounds, that won't take long once you have the right motivation. You can do it!!!</p></blockquote><p></p>
[QUOTE="1905, post: 319235, member: 2668"] That store is very intimidating, I start sweating in there. Everything looks like you have to be a model to even try it on. And, do not compare yourself to those teen girls that work there! They're just kids. Did you get a pretty bra? I hope so. You need a routine that is going to make you huffing and puffing and dripping sweat. You'll feel like a million dollars when you're finished. Open up your front door and start running, in 10 minutes you'll be sweating, in 20 you'll be drenched. Start at 20- run, walk....then build up in a few weeks to mostly running, and increase your time. THEN- You go back into Victorias Secret and buy another bra. That can be your motivation, your reward.....give yourself a reward every x amount of time. I swear, you'll never have that bad experiece in there again. 5 pounds, that won't take long once you have the right motivation. You can do it!!! [/QUOTE]
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Reality = breakdown in the dressing room
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