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The Watercooler
Reflexology Massage
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<blockquote data-quote="susiestar" data-source="post: 276059" data-attributes="member: 1233"><p>The massage releases lactic acid that has built up in the muscles causing tension and pain. I LOVE massages, but not the heavy hurting kind.</p><p></p><p>As for reflexology, it can be VERY helpful. I have done a little with it and husband's stepmom is trained in it. It was extremely helpful while I was preggo. It is amazing how a good foot rub can help other places in your body feel better.</p></blockquote><p></p>
[QUOTE="susiestar, post: 276059, member: 1233"] The massage releases lactic acid that has built up in the muscles causing tension and pain. I LOVE massages, but not the heavy hurting kind. As for reflexology, it can be VERY helpful. I have done a little with it and husband's stepmom is trained in it. It was extremely helpful while I was preggo. It is amazing how a good foot rub can help other places in your body feel better. [/QUOTE]
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