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General Discussions
Healthful Living / Natural Treatments
Second week of Healthier Living - How's it going??
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<blockquote data-quote="goldenguru" data-source="post: 234447" data-attributes="member: 1545"><p>Sharon -</p><p></p><p>I gave up the bathroom scale about 3 years ago. Mine broke, and I never replaced it. I find it absolutely liberating. I am no longer in bondage to the scales. I know how my body feels in my clothes. I still get weighed in once or twice a year when I go for my physical. So not weighing in can be OK.</p><p></p><p>I have been doing pretty well this year as well. My goals are gentle and simple though. I did slip up yesterday and eat waffle fries and chicken tenders. A case of hunger literally taking over my good sense. LOL.</p></blockquote><p></p>
[QUOTE="goldenguru, post: 234447, member: 1545"] Sharon - I gave up the bathroom scale about 3 years ago. Mine broke, and I never replaced it. I find it absolutely liberating. I am no longer in bondage to the scales. I know how my body feels in my clothes. I still get weighed in once or twice a year when I go for my physical. So not weighing in can be OK. I have been doing pretty well this year as well. My goals are gentle and simple though. I did slip up yesterday and eat waffle fries and chicken tenders. A case of hunger literally taking over my good sense. LOL. [/QUOTE]
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Second week of Healthier Living - How's it going??
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