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General Discussions
Healthful Living / Natural Treatments
Second week of Healthier Living - How's it going??
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<blockquote data-quote="LittleDudesMom" data-source="post: 234663" data-attributes="member: 805"><p>Golden,</p><p> </p><p>I can't believe I came her this morning and you posted. I just posted on the GM thread on general and you said you were walking in this cold weather. I commented you should come over here!</p><p> </p><p>I think I was really tied to the scale at the beginning. It was kinda like a visual validation of my efforts when I began this journey last year. I have gotten a little better about it because I have seen the overall benefit of exercise and seen that the scale doesn't always reflect how hard I've worked or how healthy I am becomming.</p><p> </p><p>Sharon</p></blockquote><p></p>
[QUOTE="LittleDudesMom, post: 234663, member: 805"] Golden, I can't believe I came her this morning and you posted. I just posted on the GM thread on general and you said you were walking in this cold weather. I commented you should come over here! I think I was really tied to the scale at the beginning. It was kinda like a visual validation of my efforts when I began this journey last year. I have gotten a little better about it because I have seen the overall benefit of exercise and seen that the scale doesn't always reflect how hard I've worked or how healthy I am becomming. Sharon [/QUOTE]
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Second week of Healthier Living - How's it going??
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