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General Parenting
So tired of being hit and objects flying at me
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<blockquote data-quote="Josie" data-source="post: 105796" data-attributes="member: 1792"><p>Here is a list of gluten free foods. <a href="http://www.dallasrock.org/pdf/ManyThingsToEatRightNow.pdf" target="_blank">http://www.dallasrock.org/pdf/ManyThingsToEatRightNow.pdf</a></p><p></p><p>This is a list for celiacs who just have to avoid gluten but most of the milk is in obvious places. You do have to read every label. Milk will be clearly listed so it is easy to spot. </p><p></p><p>My sister loves the book called Special Diets for Special Kids by Lisa Lewis. You might have to order it online. It is girlfriend/CF recipes and advice. My sister uses this book a lot and has liked everything she has made. There's even a recipe for hot chocolate! </p><p></p><p>I got most of my information at <a href="http://www.glutenfreeforum.com." target="_blank">http://www.glutenfreeforum.com.</a> Again, it is mostly people with celiac disease but lots of them are also casein intolerant. </p><p></p><p>On a girlfriend/CF diet, you have to avoid anything with wheat, rye, oats, barley, and milk. So obviously regular bread, pasta, cereal, cheese, ice cream are out. You can have meat, fish, rice, potatoes, corn, fruits, and veggies. It is hard to get started and learn everything but it isn't hard to do once you get the hang of it. It is inconvenient but not as inconvenient as dealing with my child was before.</p><p></p><p>If you decide to try it, feel free to PM me with any questions or post on the <a href="http://www.glutenfreeforum.com" target="_blank">http://www.glutenfreeforum.com</a> board.</p></blockquote><p></p>
[QUOTE="Josie, post: 105796, member: 1792"] Here is a list of gluten free foods. [url="http://www.dallasrock.org/pdf/ManyThingsToEatRightNow.pdf"]http://www.dallasrock.org/pdf/ManyThingsToEatRightNow.pdf[/url] This is a list for celiacs who just have to avoid gluten but most of the milk is in obvious places. You do have to read every label. Milk will be clearly listed so it is easy to spot. My sister loves the book called Special Diets for Special Kids by Lisa Lewis. You might have to order it online. It is girlfriend/CF recipes and advice. My sister uses this book a lot and has liked everything she has made. There's even a recipe for hot chocolate! I got most of my information at [url="http://www.glutenfreeforum.com."]http://www.glutenfreeforum.com.[/url] Again, it is mostly people with celiac disease but lots of them are also casein intolerant. On a girlfriend/CF diet, you have to avoid anything with wheat, rye, oats, barley, and milk. So obviously regular bread, pasta, cereal, cheese, ice cream are out. You can have meat, fish, rice, potatoes, corn, fruits, and veggies. It is hard to get started and learn everything but it isn't hard to do once you get the hang of it. It is inconvenient but not as inconvenient as dealing with my child was before. If you decide to try it, feel free to PM me with any questions or post on the [url="http://www.glutenfreeforum.com"]http://www.glutenfreeforum.com[/url] board. [/QUOTE]
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So tired of being hit and objects flying at me
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