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The Watercooler
so very depressed
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<blockquote data-quote="hearts and roses" data-source="post: 428749" data-attributes="member: 2211"><p><span style="color: darkslateblue">Often, anger leads to depression. Learning a new way to cope and allowong some things/events that are most defiitely out of your control go will help...like Janet said, medications won't make everything go away, but it will be a starting point at which to cope. Along with some talk therapy, medications may be the very thing you need to get through things, not become so overwhelmed by things, etc. </span></p><p> </p><p><span style="color: darkslateblue">I know it's very difficult, I don't think there isn't one of us here who haven't been or aren't exactly where you are now. Big gentle hugs. Please call your Dr and do something nice for yourself - taking care of yourself is doing something nice. I'm sorry, K, you're feeling so sad. </span></p></blockquote><p></p>
[QUOTE="hearts and roses, post: 428749, member: 2211"] [COLOR=darkslateblue]Often, anger leads to depression. Learning a new way to cope and allowong some things/events that are most defiitely out of your control go will help...like Janet said, medications won't make everything go away, but it will be a starting point at which to cope. Along with some talk therapy, medications may be the very thing you need to get through things, not become so overwhelmed by things, etc. [/COLOR] [COLOR=darkslateblue]I know it's very difficult, I don't think there isn't one of us here who haven't been or aren't exactly where you are now. Big gentle hugs. Please call your Dr and do something nice for yourself - taking care of yourself is doing something nice. I'm sorry, K, you're feeling so sad. [/COLOR] [/QUOTE]
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so very depressed
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