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Healthful Living / Natural Treatments
South Beach
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<blockquote data-quote="trinityroyal" data-source="post: 176260" data-attributes="member: 3907"><p>JJJ, glad to hear that you're off to a good start.</p><p></p><p>South Beach is based on the Glycemic Index, which has been very successful for a lot of people. I think it's a great idea to do a modified South Beach for the whole family.</p><p></p><p>We've been doing something similar (I've adapted husband's medically supervised diet for the family) and we're all feeling fitter and healthier.</p><p></p><p>Fingers crossed for your continued success.</p><p>Trinity</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 176260, member: 3907"] JJJ, glad to hear that you're off to a good start. South Beach is based on the Glycemic Index, which has been very successful for a lot of people. I think it's a great idea to do a modified South Beach for the whole family. We've been doing something similar (I've adapted husband's medically supervised diet for the family) and we're all feeling fitter and healthier. Fingers crossed for your continued success. Trinity [/QUOTE]
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