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The Watercooler
struggling with mind numbing ptsd again - ideas?
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<blockquote data-quote="Jena" data-source="post: 229129" data-attributes="member: 4514"><p>another thing i just thought of is caffeinne heightened my anxiety levels so much more so than id' ever realized. sometimes with me it takes a brick to the head sort of thing. i'd drink 2 cups in the a.m. by noon on certain days wow id' be in total panick attack mode. i switched to half decaf, once i tried totally no caffeinne that wasn't a go for me. i need some coffee. i also have green tea with-o caffeinne every night pretty much before bed. kava kava tea thru day helps also.</p></blockquote><p></p>
[QUOTE="Jena, post: 229129, member: 4514"] another thing i just thought of is caffeinne heightened my anxiety levels so much more so than id' ever realized. sometimes with me it takes a brick to the head sort of thing. i'd drink 2 cups in the a.m. by noon on certain days wow id' be in total panick attack mode. i switched to half decaf, once i tried totally no caffeinne that wasn't a go for me. i need some coffee. i also have green tea with-o caffeinne every night pretty much before bed. kava kava tea thru day helps also. [/QUOTE]
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struggling with mind numbing ptsd again - ideas?
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