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Parent Emeritus
Stuck in vortex of enabling and overgrown difficult child nightmare. Help. Please.
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<blockquote data-quote="elizabrary" data-source="post: 415003" data-attributes="member: 11235"><p>I agree- for me physical detachment is the first step. And just cutting off contact brings nearly instant relief because the insanity isn't slapping me in the face all the time. I still worry but since I don't have to deal with constant craziness I just feel mentally, physically and emotionally better. It's amazing how one interaction with Kat can literally send me into a tailspin. And my whole body feels it- I get tense and feel physically ill. I'm just better when I let it go and focus on me- which is really the only thing I can control anyway. I'm sorry you have your parents thrown into the mix also. At least mine stay out of it and don't say too much, which does help. Hang in there!</p></blockquote><p></p>
[QUOTE="elizabrary, post: 415003, member: 11235"] I agree- for me physical detachment is the first step. And just cutting off contact brings nearly instant relief because the insanity isn't slapping me in the face all the time. I still worry but since I don't have to deal with constant craziness I just feel mentally, physically and emotionally better. It's amazing how one interaction with Kat can literally send me into a tailspin. And my whole body feels it- I get tense and feel physically ill. I'm just better when I let it go and focus on me- which is really the only thing I can control anyway. I'm sorry you have your parents thrown into the mix also. At least mine stay out of it and don't say too much, which does help. Hang in there! [/QUOTE]
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Stuck in vortex of enabling and overgrown difficult child nightmare. Help. Please.
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