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General Discussions
Healthful Living / Natural Treatments
Suggestions please Omega-3
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<blockquote data-quote="maril" data-source="post: 261553" data-attributes="member: 5937"><p>I've been taking omega-3 pills for a few months (about 300 mg -- try to take daily; also take one 81 mg aspirin a day) and notice my knee joint pain has subsided a bit; as well, I feel a little less anxious. I would like to buy more (just ran out) and am open to suggestions about what others might recommend, i.e., ratio-wise for EPA, DHA, etc. Thanks in advance! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> </p><p> </p><p>by the way, I know both aspirin and omega-3 are anticoagulants so must be careful; should probably talk to a doctor about taking at the same time.</p></blockquote><p></p>
[QUOTE="maril, post: 261553, member: 5937"] I've been taking omega-3 pills for a few months (about 300 mg -- try to take daily; also take one 81 mg aspirin a day) and notice my knee joint pain has subsided a bit; as well, I feel a little less anxious. I would like to buy more (just ran out) and am open to suggestions about what others might recommend, i.e., ratio-wise for EPA, DHA, etc. Thanks in advance! :happy: by the way, I know both aspirin and omega-3 are anticoagulants so must be careful; should probably talk to a doctor about taking at the same time. [/QUOTE]
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Suggestions please Omega-3
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