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The Watercooler
Talk about your PTSD....
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<blockquote data-quote="rejectedmom" data-source="post: 28644" data-attributes="member: 2315"><p>Linda, As you probably remember I am still in a not so subtle PTSD mode. I do think that hormonally we do get screwed up after so many years and/or eposodes of FOF responses. While you might indeed have your head on straight your body memory is kicking in. Meditation and deep breathing exercises do help me some. Talking to therapist helped also. Keep you personal support group strong. You still have rocky terraine to cover. you are going to need to actively take care of yourself also. </p><p>-RM</p></blockquote><p></p>
[QUOTE="rejectedmom, post: 28644, member: 2315"] Linda, As you probably remember I am still in a not so subtle PTSD mode. I do think that hormonally we do get screwed up after so many years and/or eposodes of FOF responses. While you might indeed have your head on straight your body memory is kicking in. Meditation and deep breathing exercises do help me some. Talking to therapist helped also. Keep you personal support group strong. You still have rocky terraine to cover. you are going to need to actively take care of yourself also. -RM [/QUOTE]
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