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Healthful Living / Natural Treatments
The scale WAS my enemy...
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<blockquote data-quote="Nomad" data-source="post: 167626"><p><strong>Awesome!</strong></p><p>Many people feel it is best to weigh once a week while losing and once a day while maintaining.</p><p>Keep up the good (fantastic) work! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="Nomad, post: 167626"] [B]Awesome![/B] Many people feel it is best to weigh once a week while losing and once a day while maintaining. Keep up the good (fantastic) work! :happy: [/QUOTE]
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The scale WAS my enemy...
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