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Healthful Living / Natural Treatments
The scale WAS my enemy...
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<blockquote data-quote="hearts and roses" data-source="post: 168592" data-attributes="member: 2211"><p><span style="font-family: 'Garamond'"><span style="font-size: 12px"><span style="color: darkred">Thanks everyone. I rewarded myself by taking Sunday off, which I will tell you was a mistake because it started something...once I allowed the naughty side of my brain to take over, it ran over into Monday! I bought a giant bag of Spice Drops and ate more than half yesterday - my schedule was all messed up and I never ate lunch. Ugh. </span></span></span></p><p> </p><p><span style="font-family: 'Garamond'"><span style="font-size: 12px"><span style="color: darkred">But it's all good, because I'm back on track today. So, Reminder: DO NOT reward yourself with food!!! lol.</span></span></span></p><p> </p><p><span style="font-family: 'Garamond'"><span style="font-size: 12px"><span style="color: darkred">WFEN, I take my nails off for the summer, haha, and I'm broke, so my non-food reward will be weeding in my gardens UNinterrupted by difficult child, H, phone, pets. I love weeding. </span></span></span></p></blockquote><p></p>
[QUOTE="hearts and roses, post: 168592, member: 2211"] [FONT=Garamond][SIZE=3][COLOR=darkred]Thanks everyone. I rewarded myself by taking Sunday off, which I will tell you was a mistake because it started something...once I allowed the naughty side of my brain to take over, it ran over into Monday! I bought a giant bag of Spice Drops and ate more than half yesterday - my schedule was all messed up and I never ate lunch. Ugh. [/COLOR][/SIZE][/FONT] [FONT=Garamond][SIZE=3][/SIZE][/FONT] [FONT=Garamond][SIZE=3][COLOR=darkred]But it's all good, because I'm back on track today. So, Reminder: DO NOT reward yourself with food!!! lol.[/COLOR][/SIZE][/FONT] [FONT=Garamond][SIZE=3][/SIZE][/FONT] [FONT=Garamond][SIZE=3][COLOR=darkred]WFEN, I take my nails off for the summer, haha, and I'm broke, so my non-food reward will be weeding in my gardens UNinterrupted by difficult child, H, phone, pets. I love weeding. [/COLOR][/SIZE][/FONT] [/QUOTE]
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The scale WAS my enemy...
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