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Therapy appointment tomorrow
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<blockquote data-quote="Californiablonde" data-source="post: 609125" data-attributes="member: 2196"><p>The appointment didn't go as expected. We talked about nothing I wanted to talk about. He asked me if my living arrangement was still the same since the last time I had been there. I told him about easy child moving back in, which led to talking about how he is struggling at the new school, which led to talking all about my ex and his horrible witch of a wife. It took up all of the appointment talking about what he wanted and not what I wanted. I wanted him to teach me some techniques for de stressing during my anxiety at work or when I wake up in the middle of the night. We never got around to it. Next time I am going to sit down and tell him right away what I need help with. He is going on vacation yet again, so my next appointment isn't until November 5th. Hopefully he ends up being a helpful therapist for me. Right now it's still too soon to tell.</p></blockquote><p></p>
[QUOTE="Californiablonde, post: 609125, member: 2196"] The appointment didn't go as expected. We talked about nothing I wanted to talk about. He asked me if my living arrangement was still the same since the last time I had been there. I told him about easy child moving back in, which led to talking about how he is struggling at the new school, which led to talking all about my ex and his horrible witch of a wife. It took up all of the appointment talking about what he wanted and not what I wanted. I wanted him to teach me some techniques for de stressing during my anxiety at work or when I wake up in the middle of the night. We never got around to it. Next time I am going to sit down and tell him right away what I need help with. He is going on vacation yet again, so my next appointment isn't until November 5th. Hopefully he ends up being a helpful therapist for me. Right now it's still too soon to tell. [/QUOTE]
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Therapy appointment tomorrow
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