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Therapy for me
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<blockquote data-quote="Blindsided" data-source="post: 753172" data-attributes="member: 23811"><p>I havent read others posts yet, but I can say therapy has been very helpful for me. I think the right therapist is key. If you dont connect, dont give up, find someone new. That's the beauty of Health Grades and such. I go back when I feel I am slipping, meaning giving into the black vortex. That said, I havent been back in a couple of years. I was close this summer, but the folks here recommended the article on detachment and the book, Radical Acceptance. I have been able to manage on my own, which is a huge leap for me.</p><p></p><p>I have been traumatized by my daughters untruthful language. It weakens my resistance, thats the fact. We all do things we wish we could change, but truth is we cant change the past, only what we do today. </p><p></p><p>In healing</p><p></p><p>“All great changes are preceded by chaos.” Deepak Chopra</p></blockquote><p></p>
[QUOTE="Blindsided, post: 753172, member: 23811"] I havent read others posts yet, but I can say therapy has been very helpful for me. I think the right therapist is key. If you dont connect, dont give up, find someone new. That's the beauty of Health Grades and such. I go back when I feel I am slipping, meaning giving into the black vortex. That said, I havent been back in a couple of years. I was close this summer, but the folks here recommended the article on detachment and the book, Radical Acceptance. I have been able to manage on my own, which is a huge leap for me. I have been traumatized by my daughters untruthful language. It weakens my resistance, thats the fact. We all do things we wish we could change, but truth is we cant change the past, only what we do today. In healing “All great changes are preceded by chaos.” Deepak Chopra [/QUOTE]
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