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Parent Emeritus
Trying Hard Today
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<blockquote data-quote="Triedntrue" data-source="post: 754788" data-attributes="member: 21499"><p>I will add some hugs as well. I find that hard as it might be rather than sit and think i get up and go somewhere so i can occupy my mind with other things. Driving calms me ( although it may not cause calm to others). Walking my crazy dog in the woods and watching her crazy antics helps. She has fights with sticks and shakes them till they break or carries them around and swings them. I have a couple places i go where there are creeks and even a waterfall i find that very peaceful. I know these are just a short respite from our chaotic thoughts but it helps long enough to take a breath.</p></blockquote><p></p>
[QUOTE="Triedntrue, post: 754788, member: 21499"] I will add some hugs as well. I find that hard as it might be rather than sit and think i get up and go somewhere so i can occupy my mind with other things. Driving calms me ( although it may not cause calm to others). Walking my crazy dog in the woods and watching her crazy antics helps. She has fights with sticks and shakes them till they break or carries them around and swings them. I have a couple places i go where there are creeks and even a waterfall i find that very peaceful. I know these are just a short respite from our chaotic thoughts but it helps long enough to take a breath. [/QUOTE]
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