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General Discussions
Healthful Living / Natural Treatments
Unhealthy hamburger meter!
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<blockquote data-quote="trinityroyal" data-source="post: 117721" data-attributes="member: 3907"><p>I was at Taco Bell a couple of months ago (taco jones...don't ask), and they had a poster by the pick-up counter that provided nutritional information for all of the items on their menu.</p><p></p><p>As it turns out, the things that seem to be the healthier choices (taco salad, soft-shell taco) were some of the highest fat, highest calorie items on the menu.</p><p></p><p>I have found this link to be very helpful: </p><p> <a href="http://www.calorieking.com/foods/" target="_blank">Calorie King Food Database</a> </p><p>It tells me all of the calorie counts and other nutrition details for lots of popular foods. Helps to keep me in line, even when I have to grab food on the go.</p><p></p><p>All the best,</p><p>Trinity</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 117721, member: 3907"] I was at Taco Bell a couple of months ago (taco jones...don't ask), and they had a poster by the pick-up counter that provided nutritional information for all of the items on their menu. As it turns out, the things that seem to be the healthier choices (taco salad, soft-shell taco) were some of the highest fat, highest calorie items on the menu. I have found this link to be very helpful: [url="http://www.calorieking.com/foods/"]Calorie King Food Database[/url] It tells me all of the calorie counts and other nutrition details for lots of popular foods. Helps to keep me in line, even when I have to grab food on the go. All the best, Trinity [/QUOTE]
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Unhealthy hamburger meter!
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