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We've been using the "parts" language with kt for 3 years now.  It's almost a mantra "I'm still kt"; no matter if she's in the midst of a dissociative state or meltdown or using her happy "part".


therapist uses all sorts of visual props to help kt realize there are many different parts of any person; that they can maintain their sense of self & permanency. 


He has a gorgeous set of geodes that are ugly & rough on one side & beautiful & gemlike on the other.  Stuffed caterpillars that turn into butterflies; a nest of eggs that turns inside out into baby birds, etc.


It all has to do with integration along with a strong sense of self & permanency.


Personally, my worried part sometimes overtakes my cheerful part & I'm still mommy.    :flower:


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