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Those "I need to talk to you" messages stop my heart too.  They are never good talks, and I know to expect the bottom to fall out.  I agree with SWOT.  Talk when you're ready and prepared (mentally and emotionally) for how to respond.  I know I have learned to wait, bc when I immediately respond it is 100% emotion and instinct driven.  If I wait and process before I respond, I can do so without so much inner turmoil and with reason and thinking driving the train.


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