Normal
Those "I need to talk to you" messages stop my heart too. They are never good talks, and I know to expect the bottom to fall out. I agree with SWOT. Talk when you're ready and prepared (mentally and emotionally) for how to respond. I know I have learned to wait, bc when I immediately respond it is 100% emotion and instinct driven. If I wait and process before I respond, I can do so without so much inner turmoil and with reason and thinking driving the train.