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<blockquote data-quote="Jena" data-source="post: 240122" data-attributes="member: 4514"><p>Thanks everyone and steely that made me laugh. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p> </p><p>I was up till 4 a.m. last night i was incredibly anxiety ridden like never before. It really freaked me out. So i got up grabbed pen and paper and started making lists of everything in my head i had to do for difficult child and everything i had to do for work. I listed what id' do today and yes did it all on the bathroom floor i love the bathroom my safe haven.</p><p> </p><p>so after that i got it out i did my breathing and got two hours of sleep and than got up adn did it all again. i felt so alone and so so overwhelmed yesterday i hadn't felt that in a while. the pressure was so bad i thought i'd detach. wow.</p></blockquote><p></p>
[QUOTE="Jena, post: 240122, member: 4514"] Thanks everyone and steely that made me laugh. :) I was up till 4 a.m. last night i was incredibly anxiety ridden like never before. It really freaked me out. So i got up grabbed pen and paper and started making lists of everything in my head i had to do for difficult child and everything i had to do for work. I listed what id' do today and yes did it all on the bathroom floor i love the bathroom my safe haven. so after that i got it out i did my breathing and got two hours of sleep and than got up adn did it all again. i felt so alone and so so overwhelmed yesterday i hadn't felt that in a while. the pressure was so bad i thought i'd detach. wow. [/QUOTE]
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