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General Discussions
Healthful Living / Natural Treatments
Vitamin D3?
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<blockquote data-quote="iloveturtles" data-source="post: 320519"><p>This is just what I came on tonight looking for. I feel like a huge mush brain today, and I feel the start of a slide into the depths. I don't want to go back on medication if I can at all help it, for one I am about to lose my insurance soon. </p><p> </p><p>I have been trying a multi vitamin with a b complex. I will add D3 and a fish oil. Does the bottle say how much to take?</p><p> </p><p>Any suggestions for help with getting to sleep at night?</p><p> </p><p>Thank you!</p></blockquote><p></p>
[QUOTE="iloveturtles, post: 320519"] This is just what I came on tonight looking for. I feel like a huge mush brain today, and I feel the start of a slide into the depths. I don't want to go back on medication if I can at all help it, for one I am about to lose my insurance soon. I have been trying a multi vitamin with a b complex. I will add D3 and a fish oil. Does the bottle say how much to take? Any suggestions for help with getting to sleep at night? Thank you! [/QUOTE]
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Vitamin D3?
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