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Healthful Living / Natural Treatments
Waahhhh! Weigh in tonight!
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<blockquote data-quote="Wiped Out" data-source="post: 184132" data-attributes="member: 1631"><p>BW-Go easy on yourself-the 5 pound star will be there next week. Remember it's a journey with ups and downs. There will be good and bad weeks and it's o.k. It's also o.k. to cave once in awhile. I've learned that sometimes when I deny myself something I end up eating more than if I just eaten what I wanted to begin with. I agree with Fran about controlling the BiPolar (BP)-it's important.</p></blockquote><p></p>
[QUOTE="Wiped Out, post: 184132, member: 1631"] BW-Go easy on yourself-the 5 pound star will be there next week. Remember it's a journey with ups and downs. There will be good and bad weeks and it's o.k. It's also o.k. to cave once in awhile. I've learned that sometimes when I deny myself something I end up eating more than if I just eaten what I wanted to begin with. I agree with Fran about controlling the BiPolar (BP)-it's important. [/QUOTE]
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Waahhhh! Weigh in tonight!
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