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<blockquote data-quote="SRL" data-source="post: 343589" data-attributes="member: 701"><p>Joining in with the blahs. I'd reported back here in late fall that I'd lost 25-30 pounds without doing anything to jump start it and without much effort on my part. I thought the weight loss would stop immediately with my hysterectomy since I sat around for 2 weeks but it continued on for another 5 pounds. </p><p> </p><p>Then last week I noticed my pants were snugger and I checked yesterday and I've only put 2 pounds back on. I think I also have some swelly belly going on as my incision is a little achey again from lifting something I apparently wasn't ready for. But the big culprit probably is my eating habits: while recovering I started drinking diet soda again and stopped making a late morning breakfast that looked more like lunch (ie black bean burrito). </p><p> </p><p>I know diet soda is terrible for my health--raises my blood pressure, gives me restless leg syndrome symptoms, and messes with my body's natural triggers for eating. I know all that and here I am back again...sigh.</p><p> </p><p>Good for those of you who are making positive choices through this time of year.</p></blockquote><p></p>
[QUOTE="SRL, post: 343589, member: 701"] Joining in with the blahs. I'd reported back here in late fall that I'd lost 25-30 pounds without doing anything to jump start it and without much effort on my part. I thought the weight loss would stop immediately with my hysterectomy since I sat around for 2 weeks but it continued on for another 5 pounds. Then last week I noticed my pants were snugger and I checked yesterday and I've only put 2 pounds back on. I think I also have some swelly belly going on as my incision is a little achey again from lifting something I apparently wasn't ready for. But the big culprit probably is my eating habits: while recovering I started drinking diet soda again and stopped making a late morning breakfast that looked more like lunch (ie black bean burrito). I know diet soda is terrible for my health--raises my blood pressure, gives me restless leg syndrome symptoms, and messes with my body's natural triggers for eating. I know all that and here I am back again...sigh. Good for those of you who are making positive choices through this time of year. [/QUOTE]
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