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General Discussions
The Watercooler
Weight gain. Sooooo upset at myself!
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<blockquote data-quote="DammitJanet" data-source="post: 573893" data-attributes="member: 1514"><p>I hate to tell you but you have lots stacked against you. medications make weight gain almost inevitable. That is one reason I wont go anywhere near depakote and lithium. </p><p></p><p>I saw something recently about eating a mix of good protein, fast carbs and slow carbs. You get to eat everything you like but you have to make sure you eat a combo of fast and slow carbs at each meal. Now if I could just remember what exactly a fast and slow carb is...lol.</p></blockquote><p></p>
[QUOTE="DammitJanet, post: 573893, member: 1514"] I hate to tell you but you have lots stacked against you. medications make weight gain almost inevitable. That is one reason I wont go anywhere near depakote and lithium. I saw something recently about eating a mix of good protein, fast carbs and slow carbs. You get to eat everything you like but you have to make sure you eat a combo of fast and slow carbs at each meal. Now if I could just remember what exactly a fast and slow carb is...lol. [/QUOTE]
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The Watercooler
Weight gain. Sooooo upset at myself!
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