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General Discussions
The Watercooler
Weighted blankets
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<blockquote data-quote="SRL" data-source="post: 165608" data-attributes="member: 701"><p>I developed RLS a few months ago as a side effect to blood pressure medications. I pulled out our weighted blanket when I read some people were helped by compression (such as stockings) and it's helped me a lot, and in fact I'm still using it now that the symptoms have lessened. My symptoms weren't severe but it was disruptive especially to falling asleep having creepy crawly feelings in my legs. I'd also get the feelings in my torso and when those were strong I'd double up the blanket to give more pressure.</p><p></p><p>Lessening my cafeine intake has been another key factor for me.</p></blockquote><p></p>
[QUOTE="SRL, post: 165608, member: 701"] I developed RLS a few months ago as a side effect to blood pressure medications. I pulled out our weighted blanket when I read some people were helped by compression (such as stockings) and it's helped me a lot, and in fact I'm still using it now that the symptoms have lessened. My symptoms weren't severe but it was disruptive especially to falling asleep having creepy crawly feelings in my legs. I'd also get the feelings in my torso and when those were strong I'd double up the blanket to give more pressure. Lessening my cafeine intake has been another key factor for me. [/QUOTE]
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