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The Watercooler
Well no wonder I've felt bad
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<blockquote data-quote="Lothlorien" data-source="post: 236823" data-attributes="member: 1024"><p>I don't know anything about it being contagious for 12 months after, but Epstein Barr is basically Mono. Once you get Mono, it's kind of like Chicken Pox, as like when it returns as shingles. </p><p> </p><p>If you get yourself run down, Epstein Barr can run amok and you can actually feel worse than when you had mono. I do get Epstein Barr, but it's fairly mild. As soon as my glands start feeling sore and I feel tired, I know it's coming, so I rest a lot, if I can. I go to bed early...try to take a nap during the day.</p><p> </p><p>I got Mono the week of my wedding. I was obviously run down and stressed, so it really zonked me. I could barely squeek out my vows. My Epstein Barr has never been as bad as that week.</p></blockquote><p></p>
[QUOTE="Lothlorien, post: 236823, member: 1024"] I don't know anything about it being contagious for 12 months after, but Epstein Barr is basically Mono. Once you get Mono, it's kind of like Chicken Pox, as like when it returns as shingles. If you get yourself run down, Epstein Barr can run amok and you can actually feel worse than when you had mono. I do get Epstein Barr, but it's fairly mild. As soon as my glands start feeling sore and I feel tired, I know it's coming, so I rest a lot, if I can. I go to bed early...try to take a nap during the day. I got Mono the week of my wedding. I was obviously run down and stressed, so it really zonked me. I could barely squeek out my vows. My Epstein Barr has never been as bad as that week. [/QUOTE]
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Well no wonder I've felt bad
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