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<blockquote data-quote="trinityroyal" data-source="post: 265672" data-attributes="member: 3907"><p>Sharon, I had exactly this problem with my knees.</p><p>The treatment they provided was:</p><p>- muscle stimulant machine for 2 weeks, 3x per week to reactivate the muscles</p><p>- after that, a workout regimen that included light weights and multi reps on the leg press, squat, and leg raise machines at my gym.</p><p></p><p>15 years later, my knees are still going strong, no more physio required and no surgery.</p><p></p><p>I know it's a PITA, but with the right treatment and exercise the prognosis is very good.</p><p></p><p>Trinity</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 265672, member: 3907"] Sharon, I had exactly this problem with my knees. The treatment they provided was: - muscle stimulant machine for 2 weeks, 3x per week to reactivate the muscles - after that, a workout regimen that included light weights and multi reps on the leg press, squat, and leg raise machines at my gym. 15 years later, my knees are still going strong, no more physio required and no surgery. I know it's a PITA, but with the right treatment and exercise the prognosis is very good. Trinity [/QUOTE]
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