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<blockquote data-quote="standswithcourage" data-source="post: 265891" data-attributes="member: 3948"><p>I have had problems with my knees too! I hurt the left one running - or trying to. Anyway, I went to an orthopedic doctor, did xrays - no problem - he gave me leg exercises to do - so I just went back to the gym and hurt it againi! This time I went back to my family doctor and they said I might need an MRI - anyway he gave me an antinflamatory to take and that has helped so much. I walk everyday and do Pilates. I did ride the bike and do more elliipitical but have kinda backed off a little bit from that until it heals altogether. Knees are so important but we dont have time for them not to work! Take care of you.</p></blockquote><p></p>
[QUOTE="standswithcourage, post: 265891, member: 3948"] I have had problems with my knees too! I hurt the left one running - or trying to. Anyway, I went to an orthopedic doctor, did xrays - no problem - he gave me leg exercises to do - so I just went back to the gym and hurt it againi! This time I went back to my family doctor and they said I might need an MRI - anyway he gave me an antinflamatory to take and that has helped so much. I walk everyday and do Pilates. I did ride the bike and do more elliipitical but have kinda backed off a little bit from that until it heals altogether. Knees are so important but we dont have time for them not to work! Take care of you. [/QUOTE]
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