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<blockquote data-quote="unsure" data-source="post: 348789" data-attributes="member: 9046"><p><span style="color: indigo">Now that the nicer weather is here...I walk! I walk on my lunch hour and again when I get home in the evening. I also do yoga from time to time, but seem to have trouble sticking with it...I do better outdoors with exercise. </span></p><p> </p><p><span style="color: indigo">In the colder months, I take hot baths with relaxing music and light a few candles, I read books and I also make wooden decorations...my husband cuts them out and I paint them.</span></p><p> </p><p><span style="color: indigo">In the warmer months I spend as much time outdoors as possible. I LOVE gardening so that's where most of my stress relief comes from...be it planting, picking or weeding. Mowing grass...I perfer to use a hand mower then riding mower so I get my exercise at the same time (we have 2 acres of grass - 12 acres total). I walk in the woods and spend time with our animals...it amazes me how comforting they can be. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></span></p></blockquote><p></p>
[QUOTE="unsure, post: 348789, member: 9046"] [COLOR=indigo]Now that the nicer weather is here...I walk! I walk on my lunch hour and again when I get home in the evening. I also do yoga from time to time, but seem to have trouble sticking with it...I do better outdoors with exercise. [/COLOR] [COLOR=indigo][/COLOR] [COLOR=indigo]In the colder months, I take hot baths with relaxing music and light a few candles, I read books and I also make wooden decorations...my husband cuts them out and I paint them.[/COLOR] [COLOR=indigo][/COLOR] [COLOR=indigo]In the warmer months I spend as much time outdoors as possible. I LOVE gardening so that's where most of my stress relief comes from...be it planting, picking or weeding. Mowing grass...I perfer to use a hand mower then riding mower so I get my exercise at the same time (we have 2 acres of grass - 12 acres total). I walk in the woods and spend time with our animals...it amazes me how comforting they can be. :)[/COLOR] [/QUOTE]
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